From the category archives:

General

Have you heard about Xtend-Life skin care products?

The Xtend-life cream skincare range is very very different from anything else on the market. Quite simply they set out to find the most effective ingredients regardless of cost and then produced the range of products based on those ingredients.

The result is the most effective line products without being the most expensive.

The Big Boys in the skin care industry make the majority of the creams that are on the market today, now a lot of these products actually carry warning labels if you bother to read the very small print. Not to be used on inflamed or broken skin for example.

These giant cosmetic companies make the majority of the skin creams and skin lotions on the market. Some are very specifically targeted at wrinkle removal some at anti-aging and  some are described as moisturisers.  Many of these products actually bear warning labels, because they are not to be used on broken or inflamed skin. Now personally I find that a bit strange that we are asked to pay large amounts of money on something than purports to benefit our skin but requires a warning label ?

The Xtend-life skin care products are designed to actively aid healing, they can be used for a wide range of skin conditions. To help with stretch marks, scar damage can be faded and of course to reduce the appearance of wrinkles and age lines.

You will find that in most of the major manufacturers creams the bulk of the pot contains waxes and or petroleum jelly and oils, the actual amount of the “active” ingredient is really quite tiny. The waxes and particularly petroleum derived jelly and oil is not good for the skin.

The Xtend-life creams contain far more active ingredients than the major manufacturers when measured by volume.

The actual active ingredients are naturally occurring as well.

Wakame Kelp is used due it’s outstanding properties for inhibiting a particular enzyme which breaks down the proteins in your skin.  Reducing the amount of damage done to your skin every day, and leaving your skin looking and feeling healthier.

Keratin. Now keratin performs 3 vital functions in relation to the skin. It increases the overall firmness of skin, actively stimulates the production of new skin cells and also has great anti-oxidant properties.

All in all, Xtend-Life Skincare creams are certainly worth the money when you compare the active ingredients against the competition, especially when quite often the competition is dearer but for less active ingredient.

To find out more about the entire range of Xtend-life products just click here

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Do you want to look younger?

Let’s face it, nowadays, who doesn’t?

Once it was just celebrities and those in the public eye who worried about looking older everyone else grew old gracefully! Now 40 is the new 30 and men as well as women care about their appearance, there is even a trend in society to discriminate against the older generation.

What can you do to stay looking younger? There is no Anti Aging Magic Potion that will clear your wrinkles overnight, but with discipline and a good Anti Aging Skin Care routine in place you will be on your way to looking younger for longer.

There are many drastic solutions available for anti aging skin care to help you look younger, from the traditional cosmetic face lift to injecting chemicals like Botox into the skin to provide a temporary wrinkle smoothing effect. Not everyone is willing, or financially able to go to these extremes. So what can you do on a day to day basis that will help you feel and look younger? By following the 7 steps below, you will be on your way to a more youthful appearance for longer. And remember it is never too late (or too early!) to start a good anti aging routine.

Seven tips on looking after your body and mind:

  1. Drink plenty of water every day – most doctors recommend 7 to 10 glasses a day. Water flushes out toxins, keeping your body and skin clean. Also your skin will look clearer and plumper if it is not dry. Definitely the first step for “anti aging skin care” to look younger.
  2. Eat a healthy balanced diet, include something from all the major food groups each day in your diet. Eat plenty of fibre and fresh fruit and vegetables. The UK government recommends five portions of fruit and vegetables are eaten daily, however this should be the minimum amount you eat. Fruit and vegetables contain many essential vitamins and minerals that help maintain and repair the skin and cells. Not only will your skin look younger but your body will age better and you will be less prone to many common diseases of old age. The perfect “anti aging skin care solution” Also avoid eating fatty and oily foods which increase your weight but do not give you anything nutritionally. Overweight people generally look and feel much older than they are.
  3. Aim to lead a stress free, calm existence. If you are stressed the body releases chemicals which years ago would have helped you to deal with the problem with “fight” or “flight”. Since these are not a solution to most of life today’s problems, the chemicals will stay in your body and cause you to become mentally or physically ill. Ensure that you sleep well and exercise regularly. Use whichever techniques help you to relax – taking a long warm bath, massage or aroma therapy are just a few to try. Remember, extreme stress will just cause your hair to go white and your face to look tired and lined. Enjoy life!
  4. Regular exercise, taken at least 3 times a week and daily if possible, will work wonders in helping you look and feel younger. Ensure the exercise is vigorous enough to make you break out in a sweat and your skin will look younger as toxins are flushed out. Remember to contact your doctor before drastically changing your exercise regime.
  5. Avoid UV radiation as it is the major cause of premature skin aging and wrinkles. Ensure you always have adequate sun protection for the climate and your skin type. Buy facial moisturisers which contain UV protection for daily use. Use of a good quality high factor sun cream should be part of your daily routine. A tan might look good for a while but you will age and wrinkle quickly and be more prone to skin diseases such as cancers.
  6. Try to cut out nicotine and alcohol consumption. Smoking will age you as chemicals in the smoke are aging to the skin and will reverse your anti aging skin care process. Additionally, if you are forever squinting through smoke, crow’s lines around the eyes will appear all too quickly. Alcoholic drinks contain many toxins which are harmful to your health. Excessive drinking will mean your liver no longer copes with ridding your body of these toxins.
  7. Look for skin care products which are anti aging (those containing the ingredients Vitamin C, retinol and ceramides are very good). Try different anti aging skin care products to see which works best for you and moisturise daily.
Remember, if you feel good about yourself, you will look good.

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The human skin consists of two major structures:

* Epidermis

* Dermis

The Epidermis

The Epidermis is further subdivided into 5 Layers (from deepest to most superficial layer):

* Stratum basale

* Stratum spinosum

* Stratum granulosum

* Stratum lucidum

* Stratum corneum

The Stratum basale (also called Stratum germinativum): This is the deepest layer of the epidermis and it is here that new cells are generated for the renewal of the epidermal layers of the skin. A process of cell division referred to as mitotic division is responsible for the generation of the new epidermal skin cells. After the mitotic division (cell division leading to the formation of a new cell) a newly formed cell will undergo a progressive maturation called keratinisation as it migrates to the surface of the skin (1).

The Stratum spinosum: The cells that divide in the stratum germinativum soon begin to accumulate many desmosomes (structures that join adjacent cells together) on their outer surface (1).

The Stratum granulosum: As keratinocyes (these are the basic cell of which the epidermis is composed) progressively mature they accumulate a protein called keratin (this process is called keratinisation). In addition, the cells of the stratum granulosum accumulate dense basophilic keratohyalin granules (Granules found in living cells of keratinizing epithelia) (1).

The Stratum lucidum: This is the second layer of the epidermis and varies in thickness throughout the body depending mainly on frictional forces and is thickest on the palms of the hands and soles of the feet (1).

The Stratum corneum: This layer consists of primarily dead skin cells. As a cell accumulates keratinohyalin granules, it is thought that rupture of lysosomal membranes (membrane covering lysosomal enzymes) release lysosomal enzymes (Lysosomal enzymes are those enzymes which are responsible for breaking down complex chemicals within a cell which have expended their useful life) that eventually cause cell death (5). The dead and dying cells filled with mature keratin form the stratum corneum .

Skin Renewal Process In the Epidermis

The epidermis is composed of stratified squamous epithelium (cells) and contains four principal types of cells. About 90% of the epidermal cells are keratinocytes (i.e.: cells with finger-like or ‘horny’ projections). They produce the protein keratin. Keratin helps waterproof and protect the skin and underlying tissues (2).

Keratinocytes in the stratum basale of the epidermis can undergo mitosis (cell division). The formation of new cells in this basal layer gradually pushes previously formed cells upward through the stratum spinosum. As keratinocytes approach the surface of the epidermis, they accumulate intracellular keratin and secrete a waxy material into the intercellular space; these changes are visible in the stratum granulosum, a distinctive layer which is diagnostic for a keratinized epithelium. As maturing keratinocytes seal off the intercellular spaces through which they receive nutrients, they eventually die and form the stratum corneum, a tough and relatively impermeable layer of hardened, dead cells. Eventually, as cells reach the surface, they are sloughed off. The entire epidermis above the basal layer is replenished (replaced by new cells) within about two weeks (3).

Epidermal cells

There are several cells that make up the epidermis. Although the keratinocytes are by far the most common, they are just one of the cells found in the epidermis.

Others include:

Melanocytes: The main function of melanocytes is to produce melanin, which is responsible for the colour of our skin (4).

Langerhans Cells arise from bone marrow and migrate to the epidermis. Langerhans cells interact with white blood cells called ‘helper T cells’ in immune responses and are easily damaged by UV radiation (2).

Merkel Cells: Merkel cells are located in the deepest layer (stratum basale) of the epidermis of hairless skin, where they are attached to keratinocytes by desmosomes. Merkel cells make contact with the flattened portion of the ending of a sensory neuron (nerve cell), called a tactile (Merkel) disc, and are thought to function in the sensation of touch (2).

Dermo-epidermal Junction

The Epidermis and Dermis are separated by the Dermo-Epithelial Junction. This junction holds the epidermis and dermis together and this is achieved by various fibers including collagen and desmosomes. This prevents the two layers becoming separated in areas of high shearing stress such as fingertips, palms of the hands and soles of the feet.

The Dermis

The Dermis consists of two sub-layers:

* The Papillary dermis and

* The Reticular dermis

The Papillary dermis (sub-epithelial layer) includes areolar connective tissue, dermal papillae (finger like projections that increase the surface area) and ridges that extend into the epidermis.

These nipple-shaped structures protrude into the epidermis, and many contain loops of capillaries (very small blood vessels). Dermal papillae cause ridges in the overlying epidermis. It is these ridges that leave fingerprints on objects that are handled (2).

The Reticular dermis consists of dense, irregular connective tissue containing interlacing bundles of collagen and coarse elastic fibers. Within the reticular region, bundles of collagen fibers interlace in a netlike manner. A small quantity of adipose tissue, hair follicles, nerves, oil glands, and the ducts of sweat glands occupy spaces between the fibers. Varying thicknesses of the reticular region contribute to differences in the thickness of skin. The combination of collagen and elastic fibers in the reticular region provides the skin with strength, extensibility, and elasticity.

The Hypodermis

The reticular region is attached to underlying organs, such as bone and muscle, by the subcutaneous layer, also called the hypodermis or superficial fascia. The subcutaneous layer also contains nerve endings called lamellated or Pacinian (pa-SIN-e-an) corpuscles that are sensitive to pressure. Nerve endings sensitive to cold are found in and just below the dermis, while those sensitive to heat are located in the middle and outer dermis (2).
Skin Care of the Epidermis, Dermo-Epithelium, Dermis and Hypodermis

Exfoliation

Exfoliation of the skin affects the epidermis. The primary function of exfoliation is to:

a) Remove dead skin cells

b) Promote new skin cell growth

c) Promote blood circulation

Exfoliating the skin’s surface is an important step in the maintenance of healthy, vibrant looking skin. Products such as the Skin Renewal Gel, from Wildcrafted Herbal Products, utilises natural ingredients that gently remove the dead skin cells and nourish underlying layers. Keeping dead skin cells to a minimum, allows the skin to be able to breath better, absorb nutrients from moisturisers more easily and reduces the risk of infections such as Ring Worm and other pathogens.

In addition, removal of dead skin cells will reduce the potential for sweat glands to become blocked thus reducing white heads, blackheads and acne.

Cleansing

Following exfoliation, cleansing will remove more deep seated dirt and help free pores of possible obstruction from the stale, natural skin oils and environmental particles that become lodged in the skin’s folds, wrinkles and pores.

Toning

Once the dead skin cells have been removed and the skin cleaned it is important to prevent pores from remaining open. Toning, utilises skin care products that contain astringent ingredients which will close opened pores and prevent particles from entering the pores while they are wide open.

Natural skin care products should be used at all times, as there is increasing evidence suggesting that some non-natural skin care products contain ingredients that may be harmful to your health, as they are absorbed by your skin into the blood stream.

Natural skin care products such as moisturisers and masks target the Dermo-epithelium, Dermis and Hypodermis.

Moisturisers

Moisturisers penetrate the epidermis as they are absorbed into the deeper layers of the skin and the nutrients from the herbal extracts and essential oils in these moisturisers have the ability to promote cell growth and collagen production.

Moisturisers are an important final step in your daily skin care regime. They moisturise and help protect your skin, they hydrate your skin and nourish the cells and other structures outlined above, thus helping in maintaining the health of your skin.

Clay masks

Once or twice a week, a deep cleansing mask should be used on your facial skin and neck. These masks not only help to deeply cleanse your skin, but provide important nutrients to the tissues of your skin and help to remove dead skin cells from your skin’s surface.

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Having healthy looking skin is extremely important when it comes to avoiding a level 5 acne emergency. That’s the time when you can least afford to have a zit or pimple breakout. Think in terms of your prom night, family photos or heaven forbid, your wedding day. This article focuses on the most popular skin care tips in an effort to keep you from having the dreaded level 5 acne emergency.

There are many types of skin care products for one simple reason. There are just as many different types of skin. As a result it’s extremely important that you’re aware of your particular skin type in order to purchase and use the correct skin care products in an effort to prevent an outbreak of acne.

Did you know that the body is composed of 75% water. With this in mind its no wonder many experts glorify the helpful effects water has on the human body. True drinking lots of water throughout the day will help eliminate headaches, surpress your appetite and keep you in shape. However, it also has a helpful effect on your skin keeping it moist and in healthy shape at the cellular level. Don’t underestimate the importance of water in your fight to avoid a level 5 zit emergency.

Although it should go without saying cleaner skin is undeniably healthier and better suited to fight off any developing skin blemishes. So with that said, make sure to regularly clean your skin with semi-warm water. It has been proven that hot water and cold water can actually damage your skin at the molecular level so avoid using them while cleaning your skin to get rid of excess oils and dirt. Also be wary of how hard you scrub your skin. Instead of a hard rubbing action, focus on a gentle cleaning which will actually exfoliate your skin with a much better success rate. Additionally make sure to avoid using soap on your face. Soap is actually quite abrasive to your skin and does more harm then good. Instead focus on using a quality skin car product to keep your skin clean and moist throughout the day.

Although this article doesn’t focus on your overall health the truth is a healthy dose of regular exercise followed by a good night’s sleep will alleviate your stress levels and keep your skin taut and help to eliminate wrinkles. Eliminating or lowering your stress levels has been proven to reduce acne outbreaks so exercise and sleep are key to your skin’s beauty and health. This is especially important if you spend alot of time in the sun and are prone to forget about putting on skin moisturisers.

Finally don’t be scared to visit the local dermatologist, especially if you see or notice any skin blemish or pimple outbreak. After all nobody really wants to suffer from a level 5 acne emergency. Follow the skin care tips outlined in this article and you’ll be on your way to cleaner and healthier looking skin in no time flat.

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For many centuries, particular cultures consider a fair complexion as being a sign of health and beauty. Pregnancy, hormonal imbalance, birth control pills and exposure to the sun can cause hyper pigmentation. Sun or age spots are caused by exposure to the UVB light of the sun. This leads to an increased production of melanin, which is the coloured pigment in your skin.

Melanin is formed from melanocytes, which is controlled by the enzyme tyrosinase. When hyper pigmentation occurs in the epidermis of the skin, skin lightening products can help remove dark patches on the skin. Asian skin is prone to suffering from hyper pigmentation, therefore skin whitening treatments are very popular to improve and lighten the skin. Skin lightening treatments include laser treatments, skin lightening creams (beware of those containing bleaches, as this can damage the skin) soaps, lotions and skin lightening pills. Hyper pigmentation treatments can sometimes produce very good results.

Asian skin differs from white skins because their skins contain larger melanosomes, which are melanin containing packets made by melanocytes which are taken up by surface skin cells. Due to their larger size, the degradation and dispersal is much slower than in white skins. Asian skin also produce more melanin in response to the Sun’s UVB light than white skin.

Skin Lightening agents

Kojic acid

There are many skin whitening creams, some are safer and more effective than others. One very effective skin whitening product is kojic dipalmitate, which is a derivative of kojic acid. Kojic acid is a by-product in the fermentation process of malting rice for use in the manufacturing of the Japanese rice wine.. It inhibits the enzyme tyrosinase, therefore inhibiting the production of melanin (as explained above). Kojic dipalmitate is an alternative to kojic acid because it is much more stable in formulations. It also has the added benefit of being an excellent anti oxidant. This is a safe skin lightener if used at the correct concentrations. If applied twice daily for approximately 6-8 weeks, a noticeable lightening of the skin occurs. Many have found that it is a much safer alternative to skin bleaching, without any nasty side effects or skin rashes. Kojic dipalmitate is a very important skin lightening ingredient for those looking to have even, flawless and fair skin.

One of the best skin lightening creams is Lightenex by PharmaClinix, which uses 5% Kojic Dipalmitate, followed by an effective sunscreen, e.g. Moisturix SPF25.

Hydroquinone

Many skin whiteners contain hydroquinone, which is a potent inhibitor of melanin. It has been banned in many countries due to fears of a cancer risk. Research has found that topical application indicates negative reactions, such as burns, rashes and even scarring. Hydroquinone can be an unstable ingredient in cosmetic formulations, which turns brown upon exposure to the air or sunlight. Therefore, they become ineffective shortly after opening the packaging.

Sunscreens

Sun screens can be very effective at avoiding damage or darkening of the skin by ultraviolet rays from the sun. Higher SPFs are recommended (25 or more) as they contain greater quantities of the UVA protecting ingredients. Sun exposure is one of the most common causes for hyper pigmentation, and a good high SPF sun screen is very important to be worn in conjunction to the use of  skin lightening creams or laser treatments.

Laser Treatments

Laser skin lightening treatments are very drastic procedures to undergo to reduce hyper pigmentation. They are not particularly suited to the darker skins and the results are not always consistent. Problems have been reported when undergoing laser treatments, such as hypo or hyper pigmentation.

Tretinoin

Tretinoin is less effective than kojic dipalmitate as an ingredient in skin lightening creams, as the time taken to see an improvement in skin tone can quite long. It has other benefit however, such as improving the skin’s elasticity, texture and collagen production.

Alpha Hydrozy Acids (AHAs)

These may remove skin discolorations; only a qualified physician should perform these types of skin lightening peels. However, it is generally assumed that AHAs main benefit is to remove unhealthy, superficial skin layers (exfoliation) where hyper pigmented cells can accumulate.

Azelaic acid

Azelaic acid is a component of grains from wheat, rye and barley. It can be used in inhibiting melanin production and also in the treatment of acne. However, it is not as safe or effective an ingredient as kojic dipalmitate.

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